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Life of a Future Superhero :]

Kathrine.
22.
Michigan State University.
SPARTAN.


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piecesinprogress:

Snack Sized Green Protein Smoothies
I love making snack sized protein smoothies as between class power ups and with the addition of healthy, nutrient packed spinach my afternoon snack just got better! They’re all great but the chocolate strawberry was definitely my favorite (blueberry basil was a close second though!).

All these work with the same basic ingredients: silk light original soy milk, oikos plain fat free greek yogurt, 1 cup baby spinach, a packet of truvia and frozen bananas. The frozen bananas take the place of ice to chill your smoothie but also give it a fantastic creamy texture! Try peeling and chopping the banana before storing it in a ziplock bag in the freezer overnight. I keep a few frozen bananas in my freezer ready to go! You can make any combination you want so try mixing up different fruits, jams, even nuts and cocoa powder!

For more healthy snack ideas go here!

ps- the jar I used in these pics was a recycled glass jam jar, I save them to use as travel mugs! :)




steaktumblr:

I just want more people to see this










vulg-ar:

PLEASE REBLOG :D


Forgotten.

Unloved.

Shitty.

Lonely.

All of the above.








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LOVE.